Our Services

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Private Personal Training

I suspect you’re visiting this page because you are interested in personal training with us and don’t know where to start!

We are dedicated to offering advanced private personal training options for men/women who want to move better, feel better and age actively. Our training is appropriate for any age if you suffer with physical limitations, obesity or are new to exercise.

Contact us today for your FREE consultation and receive additional information on our personal training options and prices.

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Small Group Personal Training

Recurring small groups of 4-8 people provides a cost-effective way for people to experience the benefits of working out with a functional aging specialist.  These 30 mins. training sessions are challenging, fun and create a spirit of friendship among the clients.

They are appropriate if you suffer with physical limitations, obesity or new to exercise.

Contact us today for you FREE consultation and receive additional information on our personal training options and prices.