"Thanks for 25 great years and I look forward to the next 25!"
"I have been working with Dan 25 years. If he were not excellent, I would have quit years ago. He keeps me out of the ditch at my own pace. Thanks for 25 great years and I look forward to the next 25!"
"I come to a place that cares. It feels like family."
"They are very flexible and accommodating."
"The thing that's benefited me the most is the individualized instruction..."
"I started in the Fall and have seen amazing results in the several months..."
"This gym has made me stronger, both physically and mentally..."
"Thank you Dan for facilitating our being fully fit on the hierarchy of functional aging..."
"Consistent weekly workouts with Dan Horras over a period of ten years has given Tom and Sandy Gay powerful physical and mental effects, promoting balance, core strength, agility and muscle endurance.
These attributes served us well on a 10 day National Geographic expedition to the Galapagos Islands. We hiked daily with confidence on seven different islands, primarily long and steep climbs on volcanic lava rocks. Thank you Dan for facilitating our being fully fit on the hierarchy of functional aging and providing a training regimen that made this trip more enjoyable and fun."
Tom & Sandy Gay
"Thank you, Dan for helping us to keep moving!"
"Lee and I have been training with Dan for about 10 years, and we continue to benefit from twice weekly workouts. Being in shape as we age helps prevent injury, improves balance, and allows us to be active, along with giving us that mental boost. We enjoy golf, hiking, and gardening with plenty of energy and endurance. Thank you, Dan for helping us to keep moving!"
Betsy & Lee Robinson
"You helped me with my balance, stability, strength and overall confidence."
"Dan, I want to thank you. You helped me be fit and confident as the mother of the bride for my daughter’s wedding in March 2012. Little did I know, you were also preparing me for one of my biggest challenges. On a trip to see my daughter in June 2012, I had a terrible fall down the stairs which resulted in a Traumatic brain injury. While this was a severe injury, it could have been much worse.
Thanks to your training, I was fit enough to avoid a prolonged stay in the hospital. Upon returning to Atlanta, you were able to tailor a program to help me return to my former self. You helped me with my balance, stability, strength and overall confidence. You helped me return to my normal life, and for that I can’t thank you enough! I still enjoy our workouts to this day. Thank you for all that you do!"
"I'm stronger with more endurance, and my flexibility and balance have improved..."
"After my 40th birthday I decided to try Dan's strength training program to get back in shape. Since then I've worked out with him almost every week. The results have been terrific. I'm stronger with more endurance, and my flexibility and balance have improved -- leading to a much improved golf game. The results have also shown up in my annual physical -- which is directly attributable to Dan's program. My doctor was so impressed that she asked for Dan's contact info to refer her patients. Dan's program is challenging but reduces wear and tear. At only 30 minutes a week, I'm able to fit it into my hectic schedule. I'd recommend Dan's program to anyone that wants to improve their overall health and energy levels in an efficient and sustainable way."
Chris Lang, 43
"I am pushing 60 years old and I believe I am stronger today than I was at 40 years old."
"Dan Horras has been my personal trainer for over 10 years. I am pushing 60 years old and I believe I am stronger today than I was at 40 years old. I am most certainly stronger than my 20 something-year-old girls. 🙂
Dan has also been my physical therapist for my shoulder, back and knee injuries. He was instrumental in getting me back quickly but safely to my regular exercise routine.
His workouts are strenuous but worth it. It's only 30 minutes and Dan is flexible with your schedule.
I highly recommend all of my friends over 50 to give Dan a try. He will improve your strength and flexibility."
Elba Modesto Gale
"I stand up straighter, my clothes fit better, and I just feel healthier."
"For my entire adult life, I have exercised regularly from time-to-time, but, until now, have always seemed to find an excuse to stop. I’ve been training with Dan for over two years now. During that time, I’ve lost 45 pounds and a multitude of inches, and have gained core strength and muscle. I stand up straighter, my clothes fit better, and I just feel healthier. Slow weight training is an art, and Dan is the master of it. I recommend him without any qualification!"
"Schedules are made for the convenience of the client."
"I have been training with Dan for over 15 years. I have benefited tremendously from my association with him and E5Fit. His workouts are strenuous, but certainly within the limits of each person's capabilities. Schedules are made for the convenience of the client. I give Dan my highest recommendation, and I am certain that anyone will be well served by using him as a trainer."
Richard de Mayo
"I am now down 45 pounds and working to keep it off."
"Last holiday season, I got a rude gift when I stepped on the scales and hit my all time maximum weight. Working with Dan, we put together an exercise and diet plan that I could stick with and I am now down 45 pounds and working to keep it off."