by | Nov 6, 2019 | Uncategorized
A citrus marinade brings the vegetables to life. Serve this salad as a side dish or as an entree. From The American Diabetes Association’s “Tex Mex Diabetes Cooking” book. Ingredients Lime juice, 1/2 cupolive oil, ¼ cupcrushed red pepper flakes, 1...
by | Nov 5, 2019 | Uncategorized
Ten years ago, Alan Rosenthal was a fit 60-year-old who had just returned from a long bicycle trip through France. Then a simple blood test revealed type 2 diabetes. His doctor gave him a three-day course on diet, exercise, and self-care for a diabetic. The doctor...
by | Nov 1, 2019 | Uncategorized
Lower back pain represented by a human body with dorsalgia disease highlighted in red showing chronic spinal medical symptoms that relate to weakness numbness and tingling. If you suffer from chronic pain in your low back, you are not alone. Not by a long shot....
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