(404) 254-1606

(404) 254-1606

3867 Roswell Rd, Ste 300 Atlanta, GA 30342

Healthy Recipe: Alton’s Lentil Soup

The Food Network’s Alton Brown shares his lentil soup. Mmmm, so good – and just 372 calories and 8 grams of fat per serving. Cozy up with a bowl of this and a side salad for a well-rounded wintertime meal. Ingredients 2 tablespoons olive oil1 cup finely chopped onion½...

Healthy Recipe: Tailgate Chili

Want to feed the crew while watching the big game this weekend? Try this classic chili recipe that’s good for your heart – it’s even from the American Heart Association. And it’s ready in just 30 minutes. Ingredients 1 lb. 95% lean ground...

Healthy Recipe: Pumpkin Pasta with Spinach and Mushrooms

It’s that time of year for pumpkin-flavored everything. And why not? Pumpkins have fiber, vitamins, minerals and antioxidants. They’re high in vitamin C and E, potassium, copper and carotene. These nutrients help prevent heart problems, weight gain and vision loss....