Getting Fit Gives You the Power to Travel Anywhere You Like

Kay Willoughby turns 75 in November. In just the last decade, she’s been fishing in Alaska, scuba diving in the Florida Keys, and hiking through the great cities of Europe. But on a recent river cruise in Russia, she was sad for some of her peers who lacked the...

Kale and Chickpea Grain Bowl with Avocado Dressing

Cooking Light:Kale Chickpea Grain Bowl Avo Tahini Dressing This dish is crunchy and colorful, thanks to crispy carrots and chickpeas, fresh kale, and a vibrant avocado dressing. It also delivers more than 50 percent of the daily dose of fiber! Make ahead for lunch, if...

Pumpkin Soup

It’s that time of year when everyone’s going crazy for all things pumpkin again. In keeping with the spirit of the season, then, here’s a yummy and simple pumpkin soup everyone in the family will enjoy. This one’s from A Place for Mom, which has gathered 25 recipes...

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